One of the most seemingly difficult things I've ever done, which I mistakenly perceived to be 'a piece of cake.'
No cake what-so-ever.
However, it was beyond sensational. And post-awakening, as I lifted my eyelids open and came back in to the space, I was overwhelmed by the positivity and well-being that blanketed over me. Mind, body and soul.
So what do I feel about myself? What are reoccurring things in my stressful thoughts?
My inspiration for this personal challenge, is based on my perception of an ideal well-being and lifestyle. I've come to realize that change is more than a thought. It is more than a hope. It is more than an internal desire.
It is a process that involves an incredible amount of time, energy, and difficulty. Positive change, is not necessarily easy. Like I have noted about my personality before, I consider myself an 'introverted, extrovert.' Specifically to me, this is a mix of desire in keeping my thoughts to my self, while wanting to share my thoughts to the world, at the same time.
My passions don't make me a unique person. My ability to express them, without fear of judgment and despise, does.
In self reflection, it’s interesting what you’ll find buried in your past if you search hard enough. Stories. Our lives are composed of wonderful stories. Ones we are scared to ever tell again, and some that we tell so often we simply will never forget. Since I was a little girl, I've had a driving passion to change something about the world. Headstrong and fearless, nobody could really tell me otherwise. As I’ve grown up I've learned that dreams are only dreams until you put forth the hard work and effort it requires to result in action. I've come to the conclusion that maybe changing the whole world is extreme. But changing lives isn't. Even if its just your own. To want to live better, healthier, longer, and with more drive, you radiate a reflection that others can't turn away from. I want to be a helping hand, a warm heart, a steady shoulder and a voice for those unable to use their own. Living in silence is a terrifying thing, as is reflecting in silence. Hence, meditation is scary and exhausting. Think of it as going for a long run, physically pounding the pavement, heavy breathing, just waiting to reach the finish line or counting the minutes till your desired time elapses. But after, the wave of positivity and gratefulness that flows through your body. You did it. And although your tired, exhausted, and finished for the day. You feel great and alive.
Without inspiration and having people who truly believed in my abilities, my dream to make a difference in the world would have never been an aspiration that I craved to reach. Passion and the opportunity of positive change are what drive me to believe the world would be such a better place if everyone used their hearts and minds to love and accept one another, as well as themselves. Let it be okay to let go and open your internal eyes, through your heart.
A few things to leave you with today.
Who are you? What do you want? What is your purpose?
P.S (The answers will be harder than you think..
And that's okay.)
xoL.
xoL.
Join me on my challenge, and experience the benefits of internal reflection, silence, and positive change. http://www.chopracentermeditation.com/bestsellers/MEDITATION_WINTER_2012/register.asp
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